Tropical Kiwi-Dragonfruit Parfait
Looking for a refreshing and colorful treat? The Tropical Kiwi-Dragonfruit Parfait is a delightful way to enjoy a healthy breakfast or snack! This layered masterpiece combines vibrant fruits with creamy yogurt and crunchy oats. It’s not only delicious but also packed with nutrients.
Why make this recipe?
This parfait is perfect for warm days or as a pick-me-up anytime you need a fruity burst of flavor. It’s easy to make, full of vitamins, and can be customized to your liking. Plus, it looks amazing and tastes even better! 🥝🍍
How to prepare Tropical Kiwi-Dragonfruit Parfait
Ingredients:
- 🍌 Banana slices
- 🫐 Blueberries
- 🥝 Kiwi slices
- 🌾 Rolled oats
- 🍈 Dragonfruit cubes
- 🥝 Topped with more kiwi
Instructions:
- Start by preparing your fruits. Cut bananas 🍌 and kiwis 🥝 into slices and cube the dragonfruit 🍈.
- In a glass or bowl, layer the ingredients starting with a spoonful of rolled oats 🌾.
- Add a layer of yogurt (if using), then alternate between banana slices, blueberries 🫐, kiwi slices, and dragonfruit cubes.
- Repeat the layering until you’ve filled your glass, finishing with a layer of fruits on top.
- Finally, add a few extra kiwi slices 🥝 for a beautiful topping.
How to serve Tropical Kiwi-Dragonfruit Parfait
Serve this parfait chilled, perfect for breakfast, brunch, or a light dessert. You can also top it with a drizzle of honey or a sprinkle of nuts for added flavor and crunch! 🍯
How to store Tropical Kiwi-Dragonfruit Parfait
If you have leftovers, cover your parfait with plastic wrap or store it in an airtight container. It can be kept in the fridge for up to 2 days, but it’s best enjoyed fresh for the best texture.
Tips for preparing Tropical Kiwi-Dragonfruit Parfait
- Use ripe fruits for the best flavor.
- Feel free to swap in other fruits you love, like strawberries or mangoes! 🍓🥭
- If you prefer a sweeter taste, add a drizzle of honey or maple syrup.
Variations
- Vegan option: Use dairy-free yogurt and honey alternatives.
- Nutty addition: Sprinkle nuts or seeds between layers for added crunch and nutrition.
FAQs
Can I make this parfait ahead of time?
Yes, you can prep the ingredients ahead of time and layer them just before serving to keep the oats crunchy.
Can I use frozen fruits?
Yes, frozen fruits can be used, but they might be softer. Thaw them first for better layering.
What type of yogurt works best?
Greek yogurt adds creaminess and protein, but any yogurt you like can work. Dairy-free alternatives are also great!