Stuffed Peppers
Stuffed peppers are a delightful and hearty dish that brings together colorful bell peppers and a flavorful filling. This recipe is not only easy to make, but it also offers a wholesome meal that’s perfect for families or meal prep. Each bite is packed with protein, veggies, and cheesy goodness!
Why make this recipe?
Making stuffed peppers is a great way to enjoy a nutritious meal that’s versatile and satisfying. They can be customized to your taste or dietary preferences, and they make excellent leftovers. Plus, they are fun to make and eat, especially for kids, as each pepper acts like its own delicious bowl of filling!
How to prepare Stuffed Peppers
Preparing stuffed peppers is simple and doesn’t require much time. Here’s how you can make this delicious dish at home!
Ingredients:
- 🌶️ 4 large bell peppers
- 🍖 1 pound ground beef or turkey
- 🍚 1 cup cooked rice
- 🍅 1 can diced tomatoes
- 🧀 1 cup shredded cheese
- 🧅 1 onion, chopped
- 🧄 2 cloves garlic, minced
- 🌿 1 teaspoon Italian seasoning
- 🧂 Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C). 🔥
- Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish. 🤲
- In a skillet, heat some oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent. 🧑🍳
- Add the ground beef or turkey to the skillet. Cook until browned, breaking it apart with a spoon. 🥩
- Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Mix well. 🥄
- Fill each bell pepper with the beef mixture, pressing down gently to pack it in. 👋
- Top each pepper with a sprinkle of shredded cheese. 🧀
- Pour a little water into the bottom of the baking dish to help steam the peppers.
- Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for another 15 minutes, until the peppers are tender and the cheese is bubbly. ⏲️
- Let cool for a few minutes before serving. Enjoy your delicious stuffed peppers! 😋
How to serve Stuffed Peppers
Stuffed peppers can be served as a main dish. Pair them with a fresh salad or some crusty bread for a complete meal. They are also great for lunch the next day!
How to store Stuffed Peppers
To store leftover stuffed peppers, let them cool completely. Place them in an airtight container and refrigerate for up to 3-4 days. They can also be frozen for up to 3 months. Just reheat in the oven or microwave when you’re ready to eat!
Tips for preparing Stuffed Peppers
- Choose peppers that stand upright for easier stuffing and serving.
- Feel free to use quinoa or barley instead of rice for a different twist.
- For a vegetarian option, swap the meat for crumbled tofu or beans.
Variations
- Spicy Stuffed Peppers: Add jalapeños or crushed red pepper for a kick!
- Mexican Style: Replace the Italian seasoning with taco seasoning and top with salsa and avocado.
FAQs
Q: Can I make stuffed peppers ahead of time?
A: Yes! You can prepare and stuff the peppers a day in advance. Just store them in the fridge until you’re ready to bake.
Q: What can I use instead of ground beef?
A: Ground turkey, chicken, or even plant-based meat substitutes work well in this recipe.
Q: How do I know when the peppers are done?
A: The peppers should be tender when pierced with a fork, and the cheese should be melted and bubbly on top.