Simple Grilled Chicken & Fresh Veggie Plate

Looking for a quick, healthy meal that everyone will love? The Simple Grilled Chicken & Fresh Veggie Plate is a fantastic choice! With tender grilled chicken paired with a colorful array of fresh vegetables, this dish is not only easy to prepare but also full of flavor and nutrients.

Why make this recipe?

This recipe is perfect for busy weeknights or for meal prep on weekends. It’s light, refreshing, and packed with protein and vitamins. Plus, you can customize it by adding your favorite veggies or spices. Delicious and nutritious—what’s not to love? 🌱💚

How to prepare Simple Grilled Chicken & Fresh Veggie Plate

Ingredients:

• 1 chicken breast, thinly sliced 🍗
• 1 tbsp olive oil 🧴
• 1 tsp garlic powder 🧄
• 1 tsp lemon pepper or black pepper 🌶️
• Pinch of salt 🧂
• 1 cup broccoli florets 🥦
• 1/2 avocado, sliced 🥑
• 1 medium tomato, sliced 🍅
• 1/2 cucumber, sliced 🥒
• 1 tsp olive oil 🧴
• Pinch of salt & pepper 🧂

Instructions:

1. Marinate the Chicken: In a bowl, combine the sliced chicken breast, 1 tablespoon of olive oil, garlic powder, lemon pepper (or black pepper), and a pinch of salt. Mix well to coat the chicken evenly. Let it marinate for about 15 minutes. ⏱️

2. Grill the Chicken: Heat a grill pan or an outdoor grill over medium-high heat. Cook the marinated chicken for 5-7 minutes on each side, or until it is cooked through and has nice grill marks. Check for doneness to ensure it’s cooked properly. 🔥

3. Prepare the Veggies: While the chicken is grilling, chop the broccoli into florets and steam it until tender. Place the steamed broccoli along with sliced avocado, tomato, and cucumber on a plate. Drizzle with 1 teaspoon of olive oil and sprinkle with a pinch of salt and pepper. 🥗

4. Serve Together: Once the chicken is done, slice it and arrange it alongside the fresh veggies on your plate. 🌈

How to serve Simple Grilled Chicken & Fresh Veggie Plate

Serve the grilled chicken hot, alongside your colorful veggie plate for a balanced meal. It’s great for lunch or dinner, and you can enjoy it with a squeeze of lemon for added flavor! 🍋

How to store Simple Grilled Chicken & Fresh Veggie Plate

Store any leftover grilled chicken and veggies in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chicken in the microwave or on the stovetop, and enjoy the veggies cold or slightly heated! ❄️

Tips for preparing Simple Grilled Chicken & Fresh Veggie Plate

• Marinate Longer: For even more flavor, marinate the chicken for a few hours or overnight in the fridge.
• Veggie Swap: Feel free to swap in your favorite vegetables or whatever is in season. Bell peppers and zucchini are great options! 🥗
• Grill Marks: To get those nice grill marks, make sure your grill is hot before adding the chicken. 🔥

Variations

• Spicy Kick: Add some chili powder or hot sauce to the marinade for a spicy twist. 🌶️
• Herb-Infused: Try adding fresh herbs like rosemary or thyme to the chicken for an aromatic flavor. 🌿

FAQs

1. Can I use frozen chicken breast?

   • Yes, you can use frozen chicken breast! Just make sure to thaw it completely before marinating and grilling.

2. What other vegetables can I use?

   • You can use a variety of vegetables like bell peppers, carrots, or kale. Just choose your favorites!

3. Is this recipe gluten-free?

   • Absolutely! All the ingredients are naturally gluten-free, making it great for those with dietary restrictions.

Enjoy your Simple Grilled Chicken & Fresh Veggie Plate—a deliciously healthy meal everyone can appreciate! 🍽️🌟