Sheet-Pan Sausage and Peppers: A Quick and Flavorful Dinner
If you’re looking for an easy and delicious weeknight dinner, look no further than Sheet-Pan Sausage and Peppers! This one-pan meal is not only quick to prepare, but it’s also a crowd-pleaser. With savory sausage, vibrant bell peppers, and onions, it’s a colorful dish that burst with flavor. Perfect for busy evenings or when you crave comfort food without the hassle!
Why make this recipe?
Sheet-Pan Sausage and Peppers is ideal for several reasons. Firstly, it requires minimal prep time and clean-up since everything cooks together in one pan. Secondly, the combination of sausage, peppers, and onions provides a hearty meal that’s nutritious and satisfying. Lastly, this dish is versatile; it’s great on its own or served over rice, pasta, or in a sandwich.
How to prepare Sheet-Pan Sausage and Peppers
Gather your ingredients and follow these simple steps to create a delightful dish that will have your family asking for seconds!
Ingredients:
- 1 lb sausage (Italian or your choice) 🌭
- 2 bell peppers (any color), sliced 🌶️
- 1 onion, sliced 🧅
- 2 tablespoons olive oil 🫒
- 1 teaspoon garlic powder 🧄
- Salt and pepper to taste 🧂
- Optional: Fresh parsley for garnish 🌿
Instructions:
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, arrange the sliced sausage, bell peppers, and onions.
- Drizzle the olive oil over the ingredients and sprinkle with garlic powder, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on the sheet pan.
- Bake in the preheated oven for about 25-30 minutes, turning halfway through, until the sausage is cooked through and the veggies are tender.
- Remove from the oven and garnish with fresh parsley if desired. Enjoy your meal! 😋
How to serve Sheet-Pan Sausage and Peppers
This dish can be served in various ways. Enjoy it as a main course with roasted potatoes or a side salad. Alternatively, you can serve it over a bed of rice or pasta for a filling meal. You can even add it to a hoagie roll for a delicious sausage sandwich!
How to store Sheet-Pan Sausage and Peppers
If you have leftovers, allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply warm it in the oven or microwave until heated through.
Tips for preparing Sheet-Pan Sausage and Peppers
- Choose your favorite sausage flavor for a customized taste.
- Feel free to add other vegetables like zucchini or mushrooms for extra nutrition.
- For a bit of heat, consider adding sliced jalapeños or red pepper flakes.
- Ensure the sausage is fully cooked by checking the internal temperature, which should be at least 165°F (74°C) if using poultry sausage.
Variations
- Vegan Option: Swap out the sausage for plant-based sausage and use olive oil to sauté the veggies.
- Spicy Version: Use spicy Italian sausage for an extra kick, or add chili powder for additional heat.
- Mediterranean Twist: Add olives and feta cheese for a Mediterranean-inspired version.
FAQs
1. Can I use other types of sausage?
Yes! Feel free to use chicken, turkey, or even a vegetarian sausage to suit your dietary preferences.
2. What if I don’t have garlic powder?
You can use fresh minced garlic instead. About 2-3 cloves should do the trick.
3. Can I make this dish ahead of time?
Yes, you can prepare the sausage and veggies ahead of time and store them in the refrigerator. Just toss them together and bake when you’re ready to eat!
Enjoy your delicious and hassle-free Sheet-Pan Sausage and Peppers! 🍽️