Seared Beef with Scallions, Walnuts & Balsamic Glaze

Seared Beef with Scallions, Walnuts & Balsamic Glaze is a delightful dish that brings together flavors, textures, and colors. The juicy beef paired with crunchy walnuts and fresh scallions creates a tasty experience for your taste buds. This dish is quick to prepare and perfect for any weeknight dinner or even a special occasion!

Why make this recipe?

This recipe is a great choice for several reasons. First, it combines healthy protein with nutritious veggies and healthy fats from walnuts. Second, it’s packed with flavor thanks to the balsamic glaze, which adds a tangy sweetness. Finally, it’s easy to whip up in just a few simple steps, making it a great option for busy individuals or families. Let’s dive into how to prepare this scrumptious dish!

How to prepare Seared Beef with Scallions, Walnuts & Balsamic Glaze

Ingredients:

• 300g beef (flank or skirt steak) 🥩
• 2 tbsp olive oil 🫒
• Salt and pepper to taste 🧂
• 1/2 cup walnuts, roughly chopped 🌰
• 4 scallions, chopped 🧅
• 1 tbsp soy sauce 🍶
• 1 tbsp balsamic vinegar 🍇
• 1 tsp mustard seeds (optional) 🌱
• 1 tsp honey 🍯

Instructions:

1. Prep the beef: Season the beef with salt and pepper on both sides.
2. Heat the oil: In a skillet, heat 1 tablespoon of olive oil over medium-high heat.
3. Sear the beef: Add the beef to the skillet and cook for about 3-4 minutes on each side, or until it reaches your desired doneness. Remove it from the skillet and let it rest for a few minutes. 🍽️
4. Toast walnuts: In the same skillet, add the remaining olive oil. Add the walnuts and toast them for about 2-3 minutes until they’re golden brown. 🌰
5. Cook scallions: Add the chopped scallions to the skillet. Stir and cook for 1-2 minutes until they are tender.
6. Make the glaze: Add soy sauce, balsamic vinegar, mustard seeds, and honey to the skillet. Stir well and let simmer for a minute.
7. Combine: Slice the beef against the grain and return it to the skillet. Toss everything together to coat the beef with the glaze.
8. Serve: Plate it up and enjoy! 🎉

How to serve Seared Beef with Scallions, Walnuts & Balsamic Glaze

Serve this delicious dish warm, either on its own or over a bed of rice or quinoa for an added boost. It pairs beautifully with steamed vegetables or a fresh salad for a complete meal. Don’t forget to drizzle some extra balsamic glaze over the top for extra flavor! 🍽️🥗

How to store Seared Beef with Scallions, Walnuts & Balsamic Glaze

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over low heat until heated through. Be mindful that the beef may lose some of its tenderness when reheated, but it will still be delicious!

Tips for preparing Seared Beef with Scallions, Walnuts & Balsamic Glaze

• Let the beef rest: Allowing the beef to rest after cooking helps keep it juicy.
• Adjust seasonings: Feel free to adjust the amount of soy sauce and honey according to your taste preferences.
• Serve fresh: Trying to make this dish right before serving ensures you’ll enjoy the best flavors and freshness.

Variations

• Swap beef with chicken or tofu for a different protein option.
• Add other nuts, such as almonds or cashews, for additional crunch.
• For a kick, consider adding some red pepper flakes or hot sauce.

FAQs

1. Can I use a different cut of beef?
Yes! Flank or skirt steak works well, but you can also use sirloin or ribeye if you prefer.

2. Is this dish suitable for meal prep?
Yes! It’s great for meal prep as it stores well and reheats nicely.

3. Can I make it without walnuts?
Absolutely! You can omit walnuts or replace them with seeds like sunflower or pumpkin seeds for crunch.

Enjoy creating this delicious Seared Beef with Scallions, Walnuts & Balsamic Glaze! 🍽️