Salmon Pasta with Brussels Sprouts

If you’re looking for a quick and delicious meal, Salmon Pasta with Brussels Sprouts is the perfect choice! This dish combines the rich flavors of flaky salmon, tender Brussels sprouts, and your favorite pasta, creating a wholesome and satisfying meal that’s sure to please everyone at the table. 🍣🍝🥦

Why make this recipe?

This recipe is not only tasty but also packed with nutrients. Salmon offers a great source of Omega-3 fatty acids, while Brussels sprouts are rich in vitamins and fiber. Plus, it’s a one-bowl meal that makes cleanup a breeze! Whether you’re cooking for yourself or hosting a dinner party, you can whip this dish up in no time.

How to prepare Salmon Pasta with Brussels Sprouts

Ingredients:

• 🐟 Cooked salmon (flaked)
• 🍝 Pasta (rotini or fusilli)
• 🥦 Brussels sprouts (halved and cooked)
• 🫒 Olive oil or butter
• 🧄 Garlic (minced)
• 🧂 Salt
• 🧂 Pepper
• 🧀 Parmesan or feta (optional)
• 🍋 Lemon juice (optional)

Instructions:

1. Cook the Pasta: Start by boiling a pot of salted water. Add your pasta and cook according to package instructions until al dente. Drain and set aside. 🚰

2. Cook the Brussels Sprouts: In the same pot, add a splash of olive oil or butter. Sauté the halved Brussels sprouts over medium heat until they are tender and slightly caramelized (about 5-7 minutes). 🥦🔥

3. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant. 🧄✨

4. Combine Ingredients: Mix in the flaked salmon, cooked pasta, salt, pepper, and an extra drizzle of olive oil or butter if needed. Toss everything gently until well combined. 🍣🍝

5. Finish with Flavor: If you like, squeeze some lemon juice over the pasta and sprinkle with Parmesan or feta cheese before serving. 🍋🧀

How to serve Salmon Pasta with Brussels Sprouts

Serve your Salmon Pasta hot, garnished with a sprinkle of cheese and a wedge of lemon on the side for extra flavor. It pairs nicely with a simple green salad or some crusty bread. Enjoy your delicious meal! 🍽️💚

How to store Salmon Pasta with Brussels Sprouts

If you have leftovers, store them in an airtight container in the fridge for up to 2 days. To reheat, simply warm on the stove or in the microwave until heated through. Just be mindful that the pasta may become softer after refrigeration. ❄️

Tips for preparing Salmon Pasta with Brussels Sprouts

• Fresh vs. Frozen: You can use canned salmon, fresh, or frozen. Just make sure to cook fresh salmon before flaking it into the pasta.
• Pasta Variety: While rotini or fusilli is great for this dish, feel free to use any pasta shape you have on hand!
• Extra Flavor: Add herbs like parsley or dill for an extra burst of flavor. 🌿

Variations

• Add Veggies: You can also include other vegetables like cherry tomatoes, spinach, or peas for added color and nutrition. 🍅🥬
• Spice it Up: For a kick, try adding red pepper flakes or a dash of hot sauce while cooking.

FAQs

1. Can I use fresh salmon instead of cooked?
   Yes! Just cook the salmon first, then flake it into the pasta mixture once it’s done.

2. Can I substitute other vegetables for Brussels sprouts?
   Absolutely! Broccoli, asparagus, or green beans can work well too.

3. Is this recipe easily adaptable for more servings?
   Yes! Simply multiply the ingredients based on how many servings you need and adjust cooking times as necessary.

Now you’re ready to enjoy a hearty, nutritious meal with this easy-to-follow Salmon Pasta with Brussels Sprouts recipe! Happy cooking! 🍽️✨