Mixed Plate with Noodles, Tofu, Chicken Drumsticks, Fresh Salad, and Stir-fried Vegetables
Are you looking for a vibrant and hearty meal that brings together a variety of flavors and textures? Look no further! This Mixed Plate featuring noodles, tofu, chicken drumsticks, fresh salad, and stir-fried vegetables is not only delicious but also satisfying. It’s an excellent option for family dinners or meal prep!
Why make this recipe?
This recipe is a fantastic way to incorporate different food groups into one meal. The combination of protein from chicken and tofu 🥢, carbohydrates from noodles 🍜, and plenty of vitamins from fresh vegetables 🥗 creates a balanced dish. Plus, the flavors blend beautifully, making every bite enjoyable. It’s perfect for impressing guests or treating yourself to a wholesome meal!
How to prepare Mixed Plate with Noodles, Tofu, Chicken Drumsticks, Fresh Salad, and Stir-fried Vegetables
Ingredients:
- Instant or cooked noodles 🍜
- Soy sauce 🍶
- Green onions (chopped) 🧅
- Firm tofu (pan-fried) 🥡
- Chicken drumsticks 🍗
- Olive oil 🫒
- Garlic (minced) 🧄
- Black pepper 🌶️
- Salt 🧂
- Paprika 🌶️
- Spinach leaves 🌿
- Sliced tomatoes 🍅
- Cabbage (shredded) 🥬
- Carrots (sliced) 🥕
- Onion (sliced) 🧅
- Oil for frying
Instructions:
- Cook the noodles: If using instant noodles, cook according to package instructions. Drain and set aside.
- Prepare the chicken: Season the chicken drumsticks with salt, black pepper, and paprika. Heat oil in a pan and cook the drumsticks until golden brown and cooked through, turning occasionally.
- Fry the tofu: Cut the tofu into cubes and pan-fry until golden on all sides. Add soy sauce for flavor and cook for an additional minute.
- Stir-fry vegetables: In the same pan, add a bit more oil, then sauté garlic, onion, carrots, cabbage, and spinach until tender. Add soy sauce and mix well.
- Combine ingredients: In a large bowl, mix the cooked noodles with the stir-fried vegetables, tofu, and chopped green onions. Adjust seasoning if needed.
- Serve: Plate the noodles and vegetable mixture. Pair with the cooked chicken drumsticks and a side of fresh salad with sliced tomatoes.
How to serve Mixed Plate
Serve the Mixed Plate warm, with the noodles and vegetables in the center of the plate and the chicken drumsticks arranged on the side. Add a squeeze of lime or lemon for a refreshing touch. Enjoy it with chopsticks or a fork!
How to store Mixed Plate
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of water or soy sauce to prevent sticking.
Tips for preparing Mixed Plate
- Marinate the chicken: For extra flavor, marinate the chicken drumsticks for a few hours or overnight before cooking.
- Customize your veggies: Feel free to add your favorite vegetables based on what you have on hand, such as bell peppers or zucchini.
- Make it spicy: If you like heat, add some chili flakes or fresh chili to the stir-fried veggies.
Variations
- Vegetarian Version: Omit the chicken and add more tofu or tempeh for a fully plant-based meal.
- Spaghetti Noodles: Substitute traditional noodles with spaghetti or rice noodles for a different twist.
FAQs
Q1: Can I use different proteins?
A1: Yes, you can substitute chicken with shrimp 🦐, beef 🥩, or keep it entirely vegetarian by using just tofu.
Q2: How do I make it gluten-free?
A2: Use gluten-free noodle alternatives and tamari instead of soy sauce.
Q3: What can I serve with this dish?
A3: This Mixed Plate pairs well with a light soup 🍲 or steamed dumplings for added variety!
Give this Mixed Plate a try and enjoy a delightful meal that brings everyone together around the table! 🍽️