Mango Coconut Chia Pudding
If you’re looking for a delicious and nutritious treat, look no further than Mango Coconut Chia Pudding! This refreshing dessert is not only satisfying, but it’s also packed with several health benefits. Perfect for breakfast or a sweet snack, this pudding will delight your taste buds while keeping you energized throughout the day.
Why make this recipe?
Mango Coconut Chia Pudding is an excellent choice for a quick and easy dessert. It’s rich in fiber and omega-3 fatty acids from the chia seeds, and the coconut milk adds a creamy texture that pairs beautifully with the sweet mango. Plus, it’s a great way to incorporate superfoods into your diet. Whether you’re vegan, gluten-free, or just love a tasty treat, this pudding is a must-try!
How to prepare Mango Coconut Chia Pudding
Making Mango Coconut Chia Pudding is simple and fun! Just follow these easy steps to create your delightful dessert.
Ingredients:
- 1 cup coconut milk (🥥)
- 1/4 cup chia seeds (🌱)
- 2 tablespoons honey or maple syrup (🍯) (adjust to taste)
- 1 teaspoon vanilla extract (🌿)
- 1 ripe mango, pureed (🥭) (plus extra for topping)
- 1/4 cup shredded coconut (unsweetened) (🥥)
- Fresh mint leaves for garnish (optional) (🌿)
Instructions:
- In a mixing bowl, combine the coconut milk, chia seeds, honey or maple syrup, and vanilla extract. Stir well to combine.
- Let the mixture sit for about 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours, or overnight, allowing the chia seeds to absorb the liquid and thicken.
- When ready to serve, fold in the mango puree.
- Spoon the pudding into bowls or glass jars. Top with additional mango, shredded coconut, and garnish with mint leaves if desired.
How to serve Mango Coconut Chia Pudding
Serve this delightful pudding chilled on hot days, or enjoy it as a healthy breakfast option. You can layer it in jars for a beautiful presentation or serve it in a simple bowl. Don’t forget the extra mango and mint on top for a vibrant touch!
How to store Mango Coconut Chia Pudding
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pudding can thicken over time, so you might want to stir in a little extra coconut milk before serving if it becomes too thick.
Tips for preparing Mango Coconut Chia Pudding
- For a smoother texture, blend the coconut milk and chia seeds together before letting it set.
- Adjust the sweetness by adding more or less honey/maple syrup according to your taste.
- Try adding other fruits like berries or bananas for added flavors!
Variations
Feel free to mix it up! You can add a pinch of cinnamon for warmth or swap the mango for another fruit like pineapple or passion fruit. Coconut yogurt can also provide a different texture if you want creaminess without using coconut milk.
FAQs
1. Can I make this pudding in advance?
Yes! In fact, making it the night before allows the chia seeds to absorb more liquid, resulting in a creamier texture.
2. Is this pudding vegan?
Absolutely! Just use maple syrup instead of honey, and you’ll have a delicious vegan treat.
3. What else can I add to this pudding?
You can customize your pudding by adding nuts, seeds, or even a scoop of your favorite protein powder for an extra nutrient boost!
Enjoy your Mango Coconut Chia Pudding, and feel free to share with friends and family! 🍽️