Lemon-Herb Chicken with Honey Carrots & Parmesan Broccoli
Lemon-Herb Chicken with Honey Carrots & Parmesan Broccoli is a delightful dish that balances savory flavors with a hint of sweetness. This one-pan meal is both nutritious and easy to prepare, making it perfect for busy weeknights or special family dinners.
Why make this recipe?
This recipe is not only delicious but also nutritious. The chicken is packed with protein while the carrots and broccoli provide essential vitamins and minerals. The bright flavors of lemon and herbs will uplift your meal, and the honey adds a sweet touch that harmonizes beautifully with the veggies. Plus, everything cooks together, making clean-up a breeze! 🍽️😋
How to prepare Lemon-Herb Chicken with Honey Carrots & Parmesan Broccoli
Ingredients:
- 1 chicken thigh (boneless or bone-in) 🍗
- 1 tbsp olive oil 🫒
- 1 tbsp lemon juice 🍋
- 2 lemon slices (for roasting) 🍋
- 1 tsp dried oregano 🌿
- 1 tsp garlic powder 🧄
- 1/2 tsp paprika 🌶️
- Salt & pepper to taste 🧂
- 1 cup baby carrots 🥕
- 1 tbsp honey 🍯
- 1 tsp olive oil 🫒
- Pinch of salt 🧂
- Pinch of smoked paprika (optional) 🌶️
- 1 1/2 cups broccoli florets 🥦
- 1 tbsp olive oil 🫒
- 2 tbsp grated Parmesan 🧀
- 1 tbsp breadcrumbs (optional for crispiness) 🍞
- Salt & pepper to taste 🧂
Instructions:
- Preheat your oven to 400°F (200°C). 🔥
- In a small bowl, mix 1 tbsp olive oil, 1 tbsp lemon juice, dried oregano, garlic powder, paprika, salt, and pepper. 🥄
- Rub the mixture all over the chicken thigh and place it on a baking sheet lined with parchment paper. 🐔
- Add the lemon slices on top of the chicken for extra flavor. 🍋
- In a separate bowl, toss the baby carrots with 1 tbsp honey, 1 tsp olive oil, a pinch of salt, and smoked paprika (if using). 🥕
- Arrange the carrots around the chicken on the baking sheet. 🌟
- In another mixing bowl, combine broccoli florets, 1 tbsp olive oil, grated Parmesan, breadcrumbs (if using), and salt & pepper. 🥦
- Spread the broccoli mixture around the chicken and carrots on the baking sheet. 🍽️
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender. ⏲️
- Serve everything warm and enjoy this delightful meal! 😋
How to serve Lemon-Herb Chicken with Honey Carrots & Parmesan Broccoli
Serve the chicken alongside the honey-glazed carrots and Parmesan broccoli for a colorful and appetizing meal. You can drizzle some extra lemon juice over the chicken for a fresh burst of flavor. Garnish with fresh herbs for an added touch! 🌿🍽️
How to store Lemon-Herb Chicken with Honey Carrots & Parmesan Broccoli
To store the leftovers, let the dish cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. Reheat in the microwave or in the oven until warmed through. 🍽️❄️
Tips for preparing Lemon-Herb Chicken with Honey Carrots & Parmesan Broccoli
- If you love a bit more crunch, add more breadcrumbs to the broccoli mixture.
- Feel free to swap out the vegetables based on what you have on hand—zucchini or snap peas would work great too!
- Marinating the chicken for a couple of hours can enhance the flavors even more. 🌿
Variations (if applicable)
- For a spicy kick, add red pepper flakes or your favorite hot sauce to the chicken marinade.
- Use different herbs like thyme or basil for a different flavor profile. 🌟
FAQs
Q: Can I use chicken breast instead of thighs?
A: Yes, chicken breasts can be used instead. Just adjust the cooking time, as they may cook faster. 🍗
Q: Can I make this dish ahead of time?
A: Yes, you can marinate the chicken and prep the veggies ahead of time. Just bake them when you’re ready to eat! 🕒
Q: Is this recipe suitable for meal prep?
A: Definitely! It stores well and reheats nicely, making it a great option for meal prep. Just divide into portion sizes! 🍽️