Grilled Chicken & Avocado Power Bowl
Looking for a meal that’s healthy, filling, and bursting with flavor? The Grilled Chicken & Avocado Power Bowl checks all the boxes! It’s perfect for lunch or dinner, and it’s easy to make. This bowl combines nutritious ingredients that will keep you energized throughout the day.
Why make this recipe?
This power bowl is not only delicious but also packed with protein and healthy fats. Grilled chicken provides lean protein, while avocado offers heart-healthy fats. Add in fresh veggies, and you have a colorful, nutrient-rich meal. It’s perfect for meal prep or a quick, wholesome dinner after a busy day. Plus, it’s customizable to fit your taste!
How to prepare Grilled Chicken & Avocado Power Bowl
Ingredients:
- 🥬 Fresh green lettuce or baby spinach
- 🍗 Grilled chicken breast, sliced
- 🥑 Avocado slices
- 🥚 Hard-boiled eggs, halved
- 🍅 Cherry tomatoes (red & yellow), halved
- 🧅 Red onion, sliced into rings
- 🧂 Salt & black pepper
- 🍋 Optional: lemon juice or olive oil for dressing
Instructions:
- Start with the greens: In a large bowl, add a generous handful of fresh green lettuce or baby spinach as the base of your power bowl.
- Add the chicken: Layer the sliced grilled chicken breast on top of the greens. This will be your main protein source.
- Include the veggies: Arrange the avocado slices, cherry tomatoes, and red onion rings around the chicken in a colorful display.
- Top it off: Place the halved hard-boiled eggs on top. These will add extra protein and richness.
- Season it: Lightly sprinkle salt and black pepper over the top. If you like, drizzle some lemon juice or olive oil for added flavor.
- Mix and serve: Give it a gentle toss before enjoying or leave it layered for presentation.
How to serve Grilled Chicken & Avocado Power Bowl
Serve your Grilled Chicken & Avocado Power Bowl immediately after preparing it. You can eat it as is or serve it with a side of whole grain bread for a more filling meal. It also pairs nicely with a refreshing drink, like iced tea or lemon water.
How to store Grilled Chicken & Avocado Power Bowl
If you have leftovers, store them in an airtight container. Keep the ingredients separate to maintain freshness, especially the avocado, which can brown. Consume within 1-2 days for the best flavor and quality.
Tips for preparing Grilled Chicken & Avocado Power Bowl
- Grill chicken ahead: Prepare grilled chicken in larger batches and store it in the fridge. This makes assembly super quick during the week.
- Use ripe avocados: Make sure the avocados are ripe but firm, so they don’t mush up when slicing.
- Customize it: Feel free to add other ingredients like black beans, corn, or cheese based on your preferences.
Variations
- Protein Swap: Swap grilled chicken for grilled shrimp or tofu for a different protein option.
- Veggie Boost: Add even more vegetables, such as bell peppers, cucumber, or carrots, for extra crunch and vitamins.
- Dressing Options: Experiment with different dressings like ranch, yogurt-based, or vinaigrettes for added flavor.
FAQs
1. Can I meal prep this power bowl?
Yes! Prepare the ingredients ahead of time and assemble them when you’re ready to eat to keep everything fresh.
2. What can I use instead of hard-boiled eggs?
You can omit the eggs entirely or replace them with cooked quinoa or chickpeas for extra protein.
3. How can I keep my avocado from browning?
To slow down the browning process, store the avocado slices in an airtight container with a bit of lemon juice or keep them separate until you’re ready to eat.
Enjoy your healthy and tasty Grilled Chicken & Avocado Power Bowl! 🍽️🥗