Blueberry, Strawberry & Peach Mint Fruit Salad
Fresh fruit salads are a delightful treat, especially in warm weather. This Blueberry, Strawberry & Peach Mint Fruit Salad combines vibrant fruits with refreshing mint, making it perfect for brunch, picnics, or a light dessert. 🌞🍑🥭
Why make this recipe?
This fruit salad is not just visually appealing with its array of colors, but it also packs a nutritional punch. Blueberries are rich in antioxidants, strawberries provide vitamin C, and peaches are a great source of vitamins A and C, along with fiber. The fresh mint brings a refreshing taste, while the optional honey or maple syrup can add just the right touch of sweetness. It’s a simple, delicious way to enjoy the best of summer fruits! 🍓💚
How to prepare Blueberry, Strawberry & Peach Mint Fruit Salad
Ingredients:
- 1 cup fresh blueberries 🫐
- 1 cup strawberries, hulled & halved 🍓
- 2 ripe peaches or nectarines, sliced 🍑
- 1 cup plums or cherries, pitted & halved (optional) 🍒
- Fresh mint leaves 🌿
- 1 tbsp honey or maple syrup (optional) 🍯
- 1 tsp fresh lemon juice 🍋
Instructions:
- Start by washing all the fruit thoroughly under cool water. 🧼💧
- In a large bowl, combine the blueberries, strawberries, peach slices, and plums or cherries if you’re using them.
- Add the fresh lemon juice to enhance the flavor and keep the fruits fresh. 🍋
- Gently toss the fruit together until everything is well mixed.
- Tear a handful of fresh mint leaves and sprinkle them over the top.
- If you like it sweeter, drizzle honey or maple syrup over the salad and give it another gentle toss.
- Serve immediately and enjoy the fresh flavors! 🥗✨
How to serve Blueberry, Strawberry & Peach Mint Fruit Salad
This fruit salad is best served chilled. You can present it in a beautiful bowl or individual cups for a fun, personal touch. It’s a fantastic addition to any brunch table, or you can enjoy it as a snack on a hot day. 🥂🍇
How to store Blueberry, Strawberry & Peach Mint Fruit Salad
If you have leftovers, store the fruit salad in an airtight container in the refrigerator. It will stay fresh for up to 2 days. However, note that the mint may wilt after some time, so it’s best to add it just before serving. ❄️
Tips for preparing Blueberry, Strawberry & Peach Mint Fruit Salad
- Use ripe but firm fruits to ensure the best texture.
- For a more vibrant salad, choose a mix of seasonal fruits if desired.
- Adjust the sweetness according to your preference; taste the fruits first to gauge their sweetness!
- Consider adding a squeeze of orange juice for extra flavor. 🍊
Variations
Feel free to mix it up! You could add other fruits like kiwi, mango, or pineapple for a tropical twist. A sprinkle of nuts or seeds could add a delightful crunch, too! 🥭🥥
FAQs
1. Can I use frozen fruit for this salad?
While fresh fruit is best, you can use frozen fruit. Just make sure to thaw and drain any excess liquid before using.
2. Can I make this salad ahead of time?
You can prepare the fruit a few hours in advance, but it’s best to mix in the mint and sweetener right before serving to maintain freshness.
3. What can I use instead of honey or maple syrup?
You can use agave syrup, stevia, or simply skip the sweetener altogether if your fruits are sweet enough!
Enjoy making and serving this Blueberry, Strawberry & Peach Mint Fruit Salad! It’s a simple and delightful way to enjoy a burst of fresh flavors! 🥳🍉