Simple Grilled Chicken & Fresh Veggie Plate
Looking for a quick, healthy meal? The Simple Grilled Chicken & Fresh Veggie Plate is perfect for you! This dish combines juicy grilled chicken with colorful, fresh veggies, making it both tasty and nutritious. Let’s dive into the recipe!
Why make this recipe?
This recipe is not only simple but also versatile. It’s a fantastic choice for a busy weeknight dinner or a weekend lunch with friends. Grilled chicken is a great source of protein, while the fresh veggies add essential vitamins and minerals to your meal. Plus, it’s ready in no time! 🍗🥦
How to prepare Simple Grilled Chicken & Fresh Veggie Plate
Ingredients:
- 1 chicken breast, thinly sliced 🍗
- 1 tbsp olive oil 🫒
- 1 tsp garlic powder 🧄
- 1 tsp lemon pepper or black pepper 🍋
- Pinch of salt 🧂
- 1 cup broccoli florets 🥦
- 1/2 avocado, sliced 🥑
- 1 medium tomato, sliced 🍅
- 1/2 cucumber, sliced 🥒
- 1 tsp olive oil (for veggies) 🫒
- Pinch of salt & pepper 🧂
Instructions:
- Preheat your grill or skillet over medium heat. 🔥
- In a bowl, mix the sliced chicken breast with 1 tablespoon of olive oil, garlic powder, lemon pepper (or black pepper), and a pinch of salt.
- Grill the chicken for about 6-7 minutes on each side, or until it is fully cooked and has grill marks. 🍽️
- While the chicken cooks, steam the broccoli florets for about 4-5 minutes until tender but still bright green. 🥦
- In a serving dish, arrange the grilled chicken, steamed broccoli, sliced avocado, tomato, and cucumber.
- Drizzle 1 teaspoon of olive oil over the veggies and sprinkle with a pinch of salt and pepper for added flavor. 🥗
How to serve Simple Grilled Chicken & Fresh Veggie Plate
Serve this dish warm, right off the grill! It’s perfect as a standalone meal or as part of a larger spread. You can also add your favorite dressing or some lemon wedges for an extra kick. 🍋
How to store Simple Grilled Chicken & Fresh Veggie Plate
To store leftovers, place the chicken and veggies in an airtight container in the fridge. They should stay fresh for up to 3 days. To reheat, simply warm them in the microwave or on the stovetop until heated through. ❄️
Tips for preparing Simple Grilled Chicken & Fresh Veggie Plate
- Make sure to slice the chicken evenly so it cooks through at the same time.
- Feel free to add your favorite vegetables or substitute ingredients based on what you have on hand! 🌽🥕
- Marinade the chicken for a few hours or overnight for even more flavor!
Variations
- Swap out the broccoli for green beans or zucchini for a different flavor and texture.
- Add a sprinkle of feta cheese for a Mediterranean twist! 🧀
FAQs
Q: Can I use frozen chicken breast for this recipe?
A: Yes, you can! Just make sure to thaw it completely before slicing and marinating.
Q: Is this recipe suitable for meal prep?
A: Absolutely! It can be prepared in advance and stored in the fridge for easy meals throughout the week.
Q: What can I serve with this dish?
A: You can pair it with quinoa, brown rice, or a side salad for a heartier meal.
Now you’re all set to enjoy a delicious and healthy Simple Grilled Chicken & Fresh Veggie Plate! Enjoy your cooking! 🍽️