Avocado Egg Salad
Avocado Egg Salad is a creamy, nutritious dish that combines the goodness of eggs and avocados. It’s perfect for a healthy lunch or a light snack! 🥑🥚
Why make this recipe?
This recipe is not only easy to prepare but also packed with protein and healthy fats. It’s ideal for anyone looking to eat better without sacrificing flavor. Plus, it’s gluten-free and can be made in just a few minutes! 🌟
How to prepare Avocado Egg Salad
Ingredients:
- 🥚 Boiled Egg
- 🥑 Avocado
- 🍅 Cherry Tomatoes
- 🧅 Red Onion
- 🌱 Chopped greens (like spinach or cilantro)
- 🫒 Olive oil
- 🧂 Salt
- 🌶️ Chili flakes (optional)
Instructions:
- In a bowl, mash the boiled eggs and avocado together until creamy. 🥄
- Chop the cherry tomatoes and red onion. Add them to the bowl. 🍅🧅
- Mix in the chopped greens and drizzle with olive oil. 🌱🫒
- Season with salt and sprinkle chili flakes if desired. Give everything a good stir! 🧂🌶️
- Enjoy your Avocado Egg Salad fresh!
How to serve Avocado Egg Salad
Serve this salad on whole-grain toast, in a wrap, or on a bed of lettuce. It’s versatile and can be enjoyed in many ways! 🥪🥗
How to store Avocado Egg Salad
Store any leftovers in an airtight container in the fridge for up to 2 days. Keep in mind that the avocado may brown slightly, so it’s best enjoyed fresh! 🥑💚
Tips for preparing Avocado Egg Salad
- Make sure your eggs are fully boiled for the best texture.
- Use ripe avocados for maximum creaminess.
- Experiment with herbs like dill or parsley for added flavor. 🌿
Variations
- Add some crumbled feta cheese for a tangy twist.
- Mix in some diced bell peppers or cucumber for extra crunch. 🥒
FAQs
1. How long should I boil the eggs?
Boil the eggs for about 9-12 minutes for hard-boiled results.
2. Can I use canned eggs?
Canned eggs are not recommended as this recipe works best with freshly boiled ones.
3. Is this salad vegan?
No, this recipe contains eggs; however, you can substitute eggs with tofu for a vegan version.
Enjoy your creamy and delicious Avocado Egg Salad! 🌈🥑🥚